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Weight History
showing entries 71 to 75 of 118
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01 August 2019
Wczoraj siłownia, więc pomimo większej ilości jedzenia i piwa po wszystkim: waga utrzymana.
Weigh-in:
192.9 lb
lost so far:
9.9 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
steady weight
31 July 2019
Chudnięcie spowodowane bieganiem (10 km w trzech treningach: 5, 3, 2).
Weigh-in:
192.9 lb
lost so far:
9.9 lb
still to go:
15.4 lb
Diet followed reasonably well
(1 comment)
losing 7.7 lb a week
30 July 2019
Wczoraj koncert, poza tym dużo ruchu i dieta mż, więc pomimo trzech browarów waga w dół :)
Weigh-in:
194.0 lb
lost so far:
8.8 lb
still to go:
16.5 lb
Diet followed reasonably well
add comment
losing 18.5 lb a week
29 July 2019
Weigh-in:
196.7 lb
lost so far:
6.2 lb
still to go:
19.2 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
28 July 2019
Weigh-in:
196.4 lb
lost so far:
6.4 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
gaining 13.9 lb a week
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_mi_hu's weight history
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