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_kader(;
_kader(;
Joined January 2024
Posts
61
Following
0
Followers
9
Weight History
Start Weight
160.9 lb
Lost so far:
14.6 lb
Current Weight
146.4 lb
Performance:
losing 6.2 lb a week
Goal Weight
116.8 lb
Still to go:
29.5 lb
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_kader(;'s Weight History
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_kader(;'s Recent Food & Exercise
50 g Üzüm
1
medium
Şeftali
9 pieces Çiğ Köfte
Skipping Rope (Jumping Rope)
Weight Training (moderate)
RPM
view diet calendar
