Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
_irismedeiros
_irismedeiros
Joined January 2023
Posts
28
Following
3
Followers
4
Weight History
Start Weight
127.9 lb
Lost so far:
4.9 lb
Current Weight
132.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
11.5 lb
Follow
_irismedeiros's Weight History
view _irismedeiros's complete history
Following
Deisy Camargo
last weighin:
gaining 1.0 lb a week
Nany da costa gomes
last weighin:
losing 0.8 lb a week
_leandro_m
last weighin:
gaining 0.5 lb a week
Other Related Links
Members
Members
Forums
_irismedeiros's Recent Food & Exercise
1
coffee cup
Café com Açúcar
1 large Ovo
10 g Queijo Parmesão (Duro)
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
view diet calendar
