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_elzamessias
_elzamessias
Joined December 2018
Posts
204
Following
32
Followers
136
Weight History
Start Weight
162.3 lb
Lost so far:
8.8 lb
Current Weight
153.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
121.3 lb
Still to go:
32.2 lb
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_elzamessias's Weight History
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Following
joicevoelho_tj
last weighin:
losing 0.4 lb a week
carol.lima98
last weighin:
gaining 0.6 lb a week
Thais Janine
last weighin:
gaining 1.5 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
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_elzamessias's Recent Food & Exercise
0.667 :custom:20 g Vigor Requeijão Cremoso Light
230 g Doce de Leite
6 1/2
:custom:6s 1/2 x 3 unidades
Balkis Queijo Mussarela Nozinho
Vibrating Platform Machine
Walking (moderate) - 3/mph
Zumba
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