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_Ikarus_
_Ikarus_
Joined December 2018
Posts
37
Following
66
Followers
28
Weight History
Start Weight
112.0 lb
Lost so far:
48.5 lb
Current Weight
160.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
114.6 lb
Still to go:
45.9 lb
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_Ikarus_'s Weight History
view _Ikarus_'s complete history
Following
wisteria..
last weighin:
losing 0.4 lb a week
burakrak
last weighin:
losing 0.5 lb a week
lusielia
last weighin:
losing 1.5 lb a week
P.T.EsraKaradağ
last weighin:
gaining 0.1 lb a week
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_Ikarus_'s Recent Food & Exercise
1/2
cup
Tam Yağlı Sade Yoğurt
300 g Karışık Yeşil Salata
5 tbsps Zeytinyağlı Taze Fasulye
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
Weight Training (moderate)
view diet calendar
