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Weight History
showing entries 1 to 5 of 85
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15 July 2024
ketones 2.4 last evening
Weigh-in:
193.0 lb
lost so far:
71.0 lb
still to go:
33.0 lb
Diet followed reasonably well
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losing 11.7 lb a week
12 July 2024
OMG 😭 I haven't been under 200 since the birth of my 3rd daughter in 2004!! 20 friggin years of being unhealthy, in pain, bloated and uncomfortable. Thank God I did my own research the last several years and decided to go carnivore! I will morph to keto once I'm at my goal weight, but I will NEVER go back to eating what the government has told me since childhood was a healthy diet! They've ruined so many lives just to keep big pharma and big food profitable while their citizens remain sick and hurting. I've also been taking Berberine since Dec 2023 and my last labs this week show my A1c is down to 5.2, fasting bs 94, lipids ALL within range. I pray everyone on here at least give carnivore a month or 2 just to see how it works for you. You OWE it to yourself to atleast try. 🙏🏻 DON'T GIVE UP Y'ALL!! YOU'VE GOT THIS!!!
Weigh-in:
198.0 lb
lost so far:
66.0 lb
still to go:
38.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
10 July 2024
evening ketone 3.3, bs 119 & still fasting since Sat 7/6
Weigh-in:
200.0 lb
lost so far:
64.0 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
steady weight
09 July 2024
ate Sat 6/7 at 8p fasting since. Trying to go a full 7 days to rev up my stem cell production and hopefully heal some of my arthritis issues. 🙏🏻
2024 vs 2017 🙏🏻💗 61 lbs gone after going carnivore 12/2023 after dental surgery and the passing of my closest brother. Depression and surgery are hell on the appetite. I eat all meat even processed like spam, potted meat and lunch meats. I also eat eggs, hard cheeses, butter, bacon, heavy creams, keto whipped cream when I'm craving a sweet but that's very rare. I do miss my veggies and eat them when I want to.
**Update 7/13/2024 I just finished a 7 day fast today and still ZERO hunger pains, and tons of energy. I'm about to scramble me a couple of eggs in butter to restart my digestive tract - baby steps. I pray this type of fasting will help regenerate my cartilage and help my arthritis. I've diven deep into the research and studies on NIH and other sites and stem cell regeneration by fasting is very promising.
Thank you all for your support!!
Weigh-in:
200.0 lb
lost so far:
64.0 lb
still to go:
40.0 lb
Diet followed reasonably well
(13 comments)
losing 14.0 lb a week
08 July 2024
ketones 1.1 am, 1.2 last evening, bs 104 am - last evening 100 avg 100.5 last 7 days
Weigh-in:
202.0 lb
lost so far:
62.0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
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