Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
_Орешик
_Орешик
Joined August 2020
Posts
162
Following
45
Followers
23
Weight History
Start Weight
151.2 lb
Lost so far:
15.2 lb
Current Weight
166.4 lb
Performance:
gaining 1.8 lb a week
Goal Weight
133.6 lb
Still to go:
32.8 lb
Follow
_Орешик's Weight History
view _Орешик's complete history
Following
Л_а_д_а
last weighin:
losing 0.5 lb a week
3volk
last weighin:
gaining 0.0 lb a week
sinkha177
last weighin:
losing 0.3 lb a week
svetlanarazina90
last weighin:
gaining 0.3 lb a week
view all
_Орешик's Cookbook
cals: 142kcal | fat: 10.75g | carbs: 5.93g | prot: 5.01g
Шоколадный Маффин с Маскарпоне
Запеченное лакомство с низким содержанием сахара для людей, соблюдающих кето-диету.
view complete cookbook
Other Related Links
Members
Members
Forums
_Орешик's Recent Food & Exercise
2 servings Dr. Korner Хлебцы Клюквенные
1 serving Power Pro Cube Zero
2.6 servings Мираторг Вегас Стейк из Мраморной Говядины
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar