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ZintinW4
ZintinW4
Joined February 2012
Posts
206
Following
0
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Weight History
Start Weight
177.0 lb
Lost so far:
3.4 lb
Current Weight
173.6 lb
Performance:
losing 1.8 lb a week
Goal Weight
173.0 lb
Still to go:
0.6 lb
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ZintinW4's Weight History
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ZintinW4's Recent Food & Exercise
3 :custom:3s x 1 slice, 31.5 g Ryvita Dark Rye Crispbread
2.06 :custom:206s g Tesco Guacamole
2 :custom:2s x 1 cake, 90 g Tesco Potato Cake
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Gym
view diet calendar