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ZimbaLon
ZimbaLon
Joined May 2018
Posts
347
Following
1
Followers
8
Weight History
Start Weight
242.5 lb
Lost so far:
4.0 lb
Current Weight
238.5 lb
Performance:
losing 3.1 lb a week
Goal Weight
220.5 lb
Still to go:
18.1 lb
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ZimbaLon's Weight History
view ZimbaLon's complete history
Following
MrGoodnight
last weighin:
losing 0.1 lb a week
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ZimbaLon's Recent Food & Exercise
2 servings Chicken Breast Mini Fillets
0.1 serving Chilli Garlic Sauce
2.4 servings Sweet & Crunchy Stir Fry
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
view diet calendar