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Zfred
Zfred
Joined December 2023
Posts
61
Following
49
Followers
29
Weight History
Start Weight
199.7 lb
Lost so far:
9.3 lb
Current Weight
190.5 lb
Performance:
losing 17.0 lb a week
Goal Weight
165.3 lb
Still to go:
25.1 lb
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Zfred's Weight History
view Zfred's complete history
Following
Shamjamz
last weighin:
losing 0.8 lb a week
SonwabileSnow
last weighin:
losing 1.0 lb a week
Kaybearable
last weighin:
losing 1.5 lb a week
Antonette❤️
last weighin:
losing 0.9 lb a week
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Zfred's Recent Food & Exercise
1 serving Woolworths Whipping Cream
1 serving Woolworths Skinless Chicken Breast Fillets
1 serving Woolworths Egg Tagliatelle
Walking (slow) - 2/mph
view diet calendar
