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ZellaSky0086's Journal

ZellaSky0086's Profile |Send a Message | Weight History

showing entries 26 to 30 of 150

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30 September 2016

Weigh-in: 277.0 lb

lost so far: 38.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

28 September 2016

Weigh-in: 278.0 lb

lost so far: 37.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

17 September 2016

I need to move more.

My goal for next week, starting tomorrow, is to walk for at least 10 minutes even if it's just to the corner and back.

Not going out is making more nervous when I do go out because of my anxiety. I'll try for early in the morning tomorrow and then maybe before kids start waiting for buses Monday through Friday.

*deep breath* OK I (think) I can do this!

add comment

16 September 2016

Weigh-in: 280.0 lb

lost so far: 35.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment steady weight

09 September 2016

Weigh-in: 280.0 lb

lost so far: 35.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment gaining 7.0 lb a week

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