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Weight History
showing entries 11 to 15 of 16
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09 November 2021
was surprised I lost any weight today, as I had a cup of whole milk and a huge portion of fried rockfish. I knew it was too big, but I enjoyed every flake of the fish. besides it was a new recepy from the " The best if Gourmet 2005" the sauce I made contained sweet pickles, but tasted way better than the best store made. will save the recepies and the weight will go down eventually.
Weigh-in:
224.4 lb
lost so far:
10.4 lb
still to go:
114.2 lb
Diet followed reasonably well
(2 comments)
losing 6.2 lb a week
08 November 2021
I needed smaller pants. got size L.. now they don't fall down. but, heh, they are pj pants. So that doesn't apply to dress pants, I think. probably, by the end of December I'll be there. hopefully.
Weigh-in:
225.3 lb
lost so far:
9.5 lb
still to go:
115.1 lb
Diet followed reasonably well
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losing 3.1 lb a week
03 November 2021
Weigh-in:
227.5 lb
lost so far:
7.3 lb
still to go:
117.3 lb
Diet followed reasonably well
add comment
steady weight
02 November 2021
Weigh-in:
227.5 lb
lost so far:
7.3 lb
still to go:
117.3 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
01 November 2021
Weigh-in:
228.0 lb
lost so far:
6.8 lb
still to go:
117.7 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
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