ZD Jasmine - Member

ZD Jasmine

Joined September 2020

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Weight History

Start Weight

183.0 lb

Lost so far: 0 lb

Current Weight

183.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 61.7 lb

ZD Jasmine's Weight History

	healthyjourney.by.nita
	last weighin: gaining 0.3 lb a week

	ulyriana
	last weighin: gaining 0.8 lb a week

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	1 large Telur Rebus
	130 g Kentang (Daging, tanpa Garam, Direbus)
	1 serving Kem Chicks Sayur Toge
	Dance (fast step, aerobic)
	Calisthenics (heavy, e.g. pushups)
	High Intensity Interval Training (HIIT)