Yumnova - Member

Yumnova

Joined August 2020

Posts

657

Following

1073

Followers

183

Weight History

Start Weight

125.9 lb

Lost so far: 4.9 lb

Current Weight

121.0 lb
Performance: losing 2.3 lb a week

Goal Weight

108.0 lb

Still to go: 13.0 lb

Всем привет)
Мне 39 лет
рост 158 см
вес на протяжении жизни колебался от 46 до 65
Подсчет КБЖУ веду нерегулярно, начинаю с 57 кг. - Цель 49 кг (качественного тела)

Yumnova's Weight History

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Following

	Gala 1707
	last weighin: losing 0.3 lb a week

	Мария - мой путь от 108 кг
	last weighin: gaining 0.1 lb a week

	Katsolo
	last weighin: gaining 7.0 lb a week

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	last weighin: gaining 0.5 lb a week

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Yumnova's Recent Food & Exercise

	800 g Черешня
	1 1/2 :custom:150s г Приосколье Грудка Копченая
	1 :custom:1 порция Магнат Манго Красные Ягоды
	Hiking
	Circuit Training
	Cardio

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Yumnova's Weight History

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Yumnova's Recent Food & Exercise