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YossiCoN
YossiCoN
Joined November 2017
Posts
257
Following
5
Followers
22
Weight History
Start Weight
217.8 lb
Lost so far:
55.7 lb
Current Weight
162.1 lb
Performance:
losing 0.7 lb a week
Goal Weight
132.3 lb
Still to go:
29.9 lb
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YossiCoN's Weight History
view YossiCoN's complete history
Following
AnastasiaDarkling
last weighin:
losing 3.1 lb a week
leroyvesel
last weighin:
losing 0.1 lb a week
zadvinskayaanastasiya
last weighin:
losing 1.1 lb a week
SH_MarinaFit
last weighin:
steady
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YossiCoN's Recent Food & Exercise
50 g Гречка
200 g Капуста Белокочанная
200 g Кефир 1%
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Cardio
view diet calendar
