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Weight History
showing entries 6 to 10 of 511
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06 September 2024
Chinese Fakeaway: noodles from the Chinese, Spring roll from the supermarket. Duck from ALDI. Superb. 👌
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06 September 2024
Weigh-in:
155.4 lb
lost so far:
0 lb
still to go:
12.1 lb
Diet followed reasonably well
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gaining 2.6 lb a week
02 September 2024
4 hours ride (with stops) was 22.5 miles round trip. Lake stop for picnic lunch. Another lake at the end. Then head for home! 🚴
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01 September 2024
Scotch Egg for dinner (warmed) with Greek Beans (also gently warmed) olives, tomatoes, beetroot, peppers. Sauces are: tomato chilli chutney and ‘Ajvar’ (red pepper paste.)
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31 August 2024
Lunch: just a cheese sarnie on chilli chutney. Toms and Melon. Mixed leaf salad leaves.
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