Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Yodan4
Journal
Yodan4's Journal
Yodan4's Profile
|
Send a Message
|
Weight History
showing entries 71 to 75 of 78
Page:
Prev
...
11
12
13
14
15
16
Next
28 September 2017
I have been so off the bus. I'm trying to get back in but its seems by stomach to big to get into the door " LOL " I cannot eat less than 20g carbs a day. I eat what I like so the cal is low but the carbs stay high. As I need to watch insulin what is the correct amount of carbs I should take to ensure weightloss
(2 comments)
20 September 2017
HI
I need help I want to change my weight goal but I dont know how
(2 comments)
18 September 2017
I must be the only person in the universe that can gain 3kg in 2days and all I ate was cake , chocolate and popcorn . Not the whole cake , just a dam slice . I hate PCOS. I hate being fat . I just hate hate hate. Not a good Monday for me!!!
(26 comments)
14 September 2017
YaY , I drop 1.2kg ,finally a movement. I started Boxing glass at gym. going to keep to it.
The advise I need today is. What is better to watch carbs or cal. because today Im eating little cal but I'm over 20g on carbs. Is been printed in my head that carbs is poison but this that I can having cant be that bad can it. Maybe I should leave the shake the milk has a lot of cabs but then again I need the diary . This is now if you are trying to be your own dietitian.. Happy Thursday All
(2 comments)
13 September 2017
The scale note moving. I cant help it to weigh every day. I must do this ! Any advise. I'm trying to reverse my insulin resistance. I have been trying not to eat more than 20g carbs a day. Should I maybe increase it to 40g or what should I do, I have been more active even running on the tread mill ..... Ok ok only for 10 minutes but still remember I use to sit on the couch .
When will I see result , for the last 13 days I have lost 0.5kg I think . For some one as over weigh as I , I think something is wrong. I at least must be able to lose 1kg a week
(18 comments)
Other Related Links
Members
Members
Forums
Yodan4's weight history
view complete history