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Weight History
showing entries 36 to 40 of 169
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03 December 2023
Monday 27th of November WEIGHT - 98.7 kg.
Sunday 3rd of December WEIGHT - 98.3 kg.
I have lost weight since last measurement of 5 days ago : - 0.4 kg.
RESULTS OF THE WEEK.
Starting Weight: 116 kg
Current Weight: 98.3 kg
Goal: 90 kg
Lost So Far : - 17.7kg
Left To Loose - 8.3 kg
Thought of the week : Success Is The Sum Of Small Efforts, Repeated Day In And Day Out.
Weigh-in:
216.7 lb
lost so far:
39.0 lb
still to go:
7.3 lb
Diet followed reasonably well
(4 comments)
losing 1.0 lb a week
27 November 2023
I am really upset about this gain. But being mostly in bed and not moving and eating - of cause it will lead to gaining weight. As it got colder outside, one of my knees stopped working properly ( more inflammation, struggling to bend at the moment. It feels freezing inside of the leg, and nervopathic pain is severe ). So yesterday I researched on the Internet what to do in the winter months, how to keep my knee warm . So today I got some thermal leggings for outdoor and indoor. Hopefully, it will help me. I am so much missing my aerobics workouts at home, which I used to do before this cold 🥶 weather.
Weigh-in:
217.6 lb
lost so far:
38.1 lb
still to go:
8.2 lb
Diet followed reasonably well
(12 comments)
gaining 1.9 lb a week
13 November 2023
Weigh-in:
213.8 lb
lost so far:
41.9 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
29 October 2023
Weigh-in:
214.5 lb
lost so far:
41.2 lb
still to go:
5.1 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
25 October 2023
Yay! I managed to lose some kilograms. I'm struggling right now with side effects from the covid booster. But , the main thing is, my weight went down. 😃 I'm feeling happier in myself now about the weight 😃
Weigh-in:
215.0 lb
lost so far:
40.8 lb
still to go:
5.5 lb
Diet followed reasonably well
(1 comment)
losing 38.6 lb a week
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