Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Yeferson Cespedes
Yeferson Cespedes
Joined June 2020
Posts
9
Following
3
Followers
4
Weight History
Start Weight
220.2 lb
Lost so far:
21.8 lb
Current Weight
198.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.3 lb
Still to go:
33.1 lb
Follow
Yeferson Cespedes's Weight History
view Yeferson Cespedes's complete history
Following
Tatiana Cofles
only visible to followers
laurarinconesb
last weighin:
steady
CaritoNew
last weighin:
losing 0.6 lb a week
Other Related Links
Members
Members
Forums
Yeferson Cespedes's Recent Food & Exercise
1 serving Coca-Cola Coca-Cola sin Azúcar
1
small
Tangerines (Mandarin Oranges)
0.6 serving El Corral Wrap de Pollo
Gym
Elliptical
Walking (moderate) - 3/mph
view diet calendar