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Yassshia
Yassshia
Joined September 2019
Posts
18
Following
9
Followers
9
Weight History
Start Weight
145.5 lb
Lost so far:
0.9 lb
Current Weight
146.4 lb
Performance:
losing 5.1 lb a week
Goal Weight
134.5 lb
Still to go:
11.9 lb
Follow
Привет! Меня зовут Яна, или Яша :), ко мне можно на ты. Мне 40 лет, живу в Москве.
Рост 173, вес последние пару лет колеблется 66-68, а до этого всю жизнь был 64-63!
Сейчас с помощью приложения надеюсь сбросить эти лишние 4-5кг.
Yassshia's Weight History
view Yassshia's complete history
Following
Ilkaeva68
last weighin:
gaining 0.0 lb a week
Aliena Budaj
last weighin:
losing 1.9 lb a week
mari_699
last weighin:
steady
petuhovaks
last weighin:
losing 0.1 lb a week
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Yassshia's Recent Food & Exercise
100 g Тартар из Говядины
2 1/2 servings Parmalat Молоко 0,5%
1 serving Level Up 100% Whey Protein
Stair Climber (Stepper)
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar