Yasmin Karim
Joined August 2011
Posts
83
Following
288
Followers
98
Weight History

Start Weight
263.0 lb
Lost so far: 20.5 lb

Current Weight
242.5 lb
Performance: losing 10.8 lb a week

Goal Weight
176.4 lb
Still to go: 66.1 lb
Goal weight is 80kg

First goal: 115kg (31st July 2024)
Second goal: 110kg
Third goal: 100kg
Fourth: 95kg
Fifth goal: 90kg
Sixth goal: 85kg
Final goal: 80kg

Yasmin Karim 's Weight History


Yasmin Karim 's Latest Member Challenges

21
  Daily Accountability 2024-#29
status: Completed
ended: 15 Jul 24
view progress
 
 


Following

wannabhealthier
last weighin: gaining 2.3 lb a week Up
 
ejeanmard
last weighin: losing 7.0 lb a week Down
Zakata
last weighin: steady Steady
 
shirfleur 1
last weighin: losing 7.0 lb a week Down


Yasmin Karim 's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
view complete cookbook

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Yasmin Karim 's Recent Food & Exercise


Yasmin Karim 's Groups

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