Yasmin Karim - Member

Yasmin Karim

Joined August 2011

Posts

Following

268

Followers

Weight History

Start Weight

263.0 lb

Lost so far: 9.7 lb

Current Weight

253.3 lb
Performance: losing 6.2 lb a week

Goal Weight

176.4 lb

Still to go: 76.9 lb

Goal weight is 80kg

First goal: 115kg
Second goal: 110kg
Third goal: 100kg
Fourth: 95kg
Fifth goal: 90kg
Sixth goal: 85kg
Final goal: 80kg

Yasmin Karim 's Weight History

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Yasmin Karim 's Latest Member Challenges

Daily Accountability 2024-#29

status:	Completed
ended:	15 Jul 24
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Following

	Lowkeylife
	last weighin: losing 3.5 lb a week

	Thundarina
	last weighin: steady

	Sandy Bordes
	last weighin: losing 1.4 lb a week

	SheltieMom0318
	last weighin: losing 1.0 lb a week

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Yasmin Karim 's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g

Cucumber Avocado Salad

Salad with cucumbers, avocados and tomatoes.

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Yasmin Karim 's Recent Food & Exercise

	200 g Goat Meat
	100 g Beef Sausage Patty or Link
	3 slices Beef Breakfast Strips (Cured)

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Yasmin Karim 's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Yasmin Karim 's Weight History

Yasmin Karim 's Latest Member Challenges

Following

Yasmin Karim 's Cookbook

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Yasmin Karim 's Recent Food & Exercise

Yasmin Karim 's Groups