Yanatrain - Member

Yanatrain

Joined January 2014

Posts

434

Following

Followers

105

Weight History

Start Weight

127.2 lb

Lost so far: 3.1 lb

Current Weight

130.3 lb
Performance: losing 0.1 lb a week

Goal Weight

127.2 lb

Still to go: 3.1 lb

Яна. Рост 167.
Тренируюсь несколько лет.

Yanatrain's Weight History

	*Alena❤️**
	last weighin: gaining 1.3 lb a week

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2 published recipes

cals: 104kcal | fat: 2.91g | carbs: 14.36g | prot: 5.54g

Отличный рецепт для тех кто не есть мучное.

cals: 321kcal | fat: 23.47g | carbs: 4.88g | prot: 22.36g

Творожная сладкая запеканка.

view complete cookbook