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Weight History
showing entries 31 to 35 of 558
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15 February 2024
Late Breakfast
(9 comments)
13 February 2024
Lunch. One can of albacore tuna, 3/4 cup of non-fat greek yogurt, 1/2 a medium avocado, half a large granny smith apple, salt, pepper & onion powder.
(17 comments)
11 February 2024
Broke even this week and lost 1% body fat, which was totally expected, because I lifted HEAVY this week 🏋🏾♀️🏋🏾♀️🏋🏾♀️🏋🏾♀️
Weigh-in:
217.5 lb
lost so far:
2.5 lb
still to go:
57.5 lb
Diet followed reasonably well
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steady weight
11 February 2024
Gameday Cheat Meal
(16 comments)
10 February 2024
Dinner. NY Strip, mashed potatoes, broccolini and roasted garlic
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