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Yılmaz Erkan
Yılmaz Erkan
Joined December 2020
Posts
18
Following
2
Followers
5
Weight History
Start Weight
196.2 lb
Lost so far:
6.6 lb
Current Weight
189.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
Follow
1.72..
İnstagram: magiano__
Yılmaz Erkan's Weight History
view Yılmaz Erkan's complete history
Following
28 kilo nasıl verdiysen 3 kilo daha ver bi zahmet
last weighin:
losing 1.9 lb a week
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Yılmaz Erkan's Recent Food & Exercise
5 cups Şehriye Çorbası
0.3 serving Filiz Arpa Şehriye
1 cup Tarhana Çorbası
Bicycling (moderate) - 13/mph
Fitness Training (Workout)
Walking (brisk) - 4/mph
view diet calendar