Xinalot - Member

Xinalot

Joined May 2012

Posts

Following

Followers

Weight History

Start Weight

269.0 lb

Lost so far: 46.1 lb

Current Weight

222.9 lb
Performance: losing 0.2 lb a week

Goal Weight

197.0 lb

Still to go: 25.9 lb

Xinalot's Weight History

view Xinalot's complete history

Following

	Eringiffin
	last weighin: losing 1.1 lb a week

	Sheonamcc
	last weighin: losing 1.6 lb a week

	Faith_2004
	last weighin: gaining 0.9 lb a week

Xinalot's Latest Photos

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in group
30's with 50-100 lbs to Lose
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Xinalot's Latest Posts

Beat this weekend down
Wow, I survived my first weekend. I've been living with five roommates for eleven months and I've gained 41 pounds!! Since 05/29/2012 I've been walking for over an hour per day, taking 5 flights of stairs at work, intead of the elevator. So far, I've lost six pounds. This weekend was tough. I went to the movies on Friday and suceeded in drinking a small coke zero, while everyone munched on everything under the roof. Saturday, I actually walked for an hour and went house hunting, so I was moving a lot and going up and down several stairs. I ate well, no temptation. Sunday was the worst. They guys ordered like 5 boxes of Pizza. It took everything within me to go upstairs and not think about that delicious smell. Wow, that was hard, but guess what?? I did it. I went upstairs ate some strawberries and drank Crystal light.

I have a LONG way to go, and I'm starting slow so I won't burn myself out....Good luck to all...WE can DO THIS!!

posted 04 Jun 2012, 14:20

Xinalot has submitted 1 post

Xinalot's Recent Food & Exercise

	1 serving healthy choice chicken noodle soup
	1 small apple
	1 serving whey protein
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph