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Xen Masters
Xen Masters
Joined December 2014
Posts
115
Following
7
Followers
7
Weight History
Start Weight
210.0 lb
Lost so far:
7.5 lb
Current Weight
202.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
32.5 lb
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Xen Masters's Weight History
view Xen Masters's complete history
Xen Masters's Latest Member Challenges
87
Lose a Decade!
status:
Completed
ended:
02 Jan 16
view progress
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Following
Johanne
last weighin:
gaining 1.7 lb a week
latincharmer
last weighin:
gaining 0.3 lb a week
nithomas
last weighin:
losing 0.1 lb a week
dorindam59
last weighin:
losing 0.1 lb a week
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Xen Masters's Cookbook
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
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Xen Masters's Recent Food & Exercise
1 serving Nestle Milo
1 serving Post Honey Bunches of Oats with Almonds
2 orders Potato French Fries
Treadmill
Walking (slow) - 2/mph
Working
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