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X1
X1
Joined April 2015
Posts
15
Following
0
Followers
1
Weight History
Start Weight
256.0 lb
Lost so far:
31.0 lb
Current Weight
225.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
210.0 lb
Still to go:
15.0 lb
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X1 's Weight History
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X1 's Recent Food & Exercise
3 large Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
2 tbsps Half and Half Cream
1/2 cup slices Cucumber (with Peel)
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar