Wisco Soul - Member

Wisco Soul

Joined February 2022

Posts

120

Following

Followers

137

Weight History

Start Weight

240.0 lb

Lost so far: 57.0 lb

Current Weight

183.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

150.0 lb

Still to go: 33.0 lb

Hello! I’m on a journey to become healthy, fit, and live a long life.

Wisco Soul's Weight History

	ObeseToBeast123
	last weighin: gaining 6.3 lb a week

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cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g

If you have leftover bananas this is the perfect recipe.

view complete cookbook

	1/2 serving Kwik Trip Pink Lemonade Dunker
	1 serving Blue Sky Family Farms Free Range Organic Eggs
	0.2 serving Great Value Avocado Oil
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph