Wisco Soul - Member

Wisco Soul

Joined February 2022

Posts

122

Following

Followers

139

Weight History

Start Weight

240.0 lb

Lost so far: 61.1 lb

Current Weight

178.9 lb
Performance: losing 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 28.9 lb

Hello! I’m on a journey to become healthy, fit, and live a long life.

Wisco Soul's Weight History

	ObeseToBeast123
	last weighin: gaining 0.8 lb a week

	Egull1
	last weighin: gaining 1.4 lb a week

view all

cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g

If you have leftover bananas this is the perfect recipe.

view complete cookbook

	0.321 serving Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts
	1 serving Great Value Vitamin D Milk
	1 serving Great Value Frosted Shredded Wheat Cereal
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph