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Wisco Soul
Wisco Soul
Joined February 2022
Posts
119
Following
67
Followers
137
Weight History
Start Weight
240.0 lb
Lost so far:
60.3 lb
Current Weight
179.7 lb
Performance:
losing 1.8 lb a week
Goal Weight
150.0 lb
Still to go:
29.7 lb
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Hello! Iām on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
ObeseToBeast123
last weighin:
losing 2.8 lb a week
DAZEY_iz_Well
last weighin:
gaining 2.4 lb a week
shirfleur 1
last weighin:
gaining 5.6 lb a week
šāā¬ miss kittycat
last weighin:
losing 0.7 lb a week
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
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Wisco Soul's Recent Food & Exercise
1 serving Kraft Miracle Whip Dressing
0.952 serving Great Value Canned Chicken
1.071 servings Flatout Light Original Flatbread
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar