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Wisco Soul
Wisco Soul
Joined February 2022
Posts
121
Following
67
Followers
139
Weight History
Start Weight
240.0 lb
Lost so far:
59.1 lb
Current Weight
180.9 lb
Performance:
losing 0.9 lb a week
Goal Weight
150.0 lb
Still to go:
30.9 lb
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Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
DAZEY_iz_Well
last weighin:
losing 14.0 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
Yearofhealth2023
last weighin:
gaining 0.6 lb a week
thiccmami
last weighin:
steady
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
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Wisco Soul's Recent Food & Exercise
1 serving Great Value Frosted Shredded Wheat Cereal
1.243 servings Cantaloupe
0.294 serving Private Selection Denali Extreme Moose Tracks Ice Cream
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar