Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wisco Soul
Wisco Soul
Joined February 2022
Posts
121
Following
67
Followers
140
Weight History
Start Weight
240.0 lb
Lost so far:
59.1 lb
Current Weight
180.9 lb
Performance:
losing 0.9 lb a week
Goal Weight
150.0 lb
Still to go:
30.9 lb
Follow
Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
writingwyo
last weighin:
losing 0.2 lb a week
Diana 1234
last weighin:
losing 0.8 lb a week
ObeseToBeast123
last weighin:
gaining 8.4 lb a week
Anne_145
last weighin:
losing 2.1 lb a week
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
Other Related Links
Members
Members
Forums
Wisco Soul's Recent Food & Exercise
1 serving Great Value Frosted Shredded Wheat Cereal
1.243 servings Cantaloupe
0.294 serving Private Selection Denali Extreme Moose Tracks Ice Cream
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar