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Wisco Soul
Wisco Soul
Joined February 2022
Posts
119
Following
68
Followers
137
Weight History
Start Weight
240.0 lb
Lost so far:
60.3 lb
Current Weight
179.7 lb
Performance:
losing 1.8 lb a week
Goal Weight
150.0 lb
Still to go:
29.7 lb
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Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
Yearofhealth2023
last weighin:
losing 7.0 lb a week
Diana 1234
last weighin:
gaining 1.8 lb a week
shirfleur 1
last weighin:
losing 2.1 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
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Wisco Soul's Recent Food & Exercise
2 servings Chicken Tortellini Dish
3.235 servings Smucker's Sugar Free Apricot Preserves
125 g Banana
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar