Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wisco Soul
Wisco Soul
Joined February 2022
Posts
119
Following
68
Followers
137
Weight History
Start Weight
240.0 lb
Lost so far:
60.3 lb
Current Weight
179.7 lb
Performance:
losing 1.8 lb a week
Goal Weight
150.0 lb
Still to go:
29.7 lb
Follow
Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
Anne_145
only visible to followers
shirfleur 1
last weighin:
losing 2.1 lb a week
-Diablo
last weighin:
losing 1.4 lb a week
CrystalJo74
last weighin:
steady
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
Other Related Links
Members
Members
Forums
Wisco Soul's Recent Food & Exercise
2 servings Chicken Tortellini Dish
3.235 servings Smucker's Sugar Free Apricot Preserves
125 g Banana
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar