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Wisco Soul
Wisco Soul
Joined February 2022
Posts
117
Following
67
Followers
136
Weight History
Start Weight
240.0 lb
Lost so far:
58.2 lb
Current Weight
181.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
31.8 lb
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Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
ObeseToBeast123
last weighin:
losing 2.8 lb a week
-MorticiaAddams
last weighin:
losing 2.8 lb a week
Yearofhealth2023
last weighin:
losing 19.6 lb a week
Swayneman
last weighin:
losing 1.5 lb a week
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
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Wisco Soul's Recent Food & Exercise
1 serving Bushman's Yellow Potato
1 serving Quaker Rice Cakes - Chocolate Crunch
0.2 serving Sam's Choice Smooth Chocolate Bites Dark Chocolate
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar