Wisco Soul - Member

Wisco Soul

Joined February 2022

Posts

120

Following

Followers

138

Weight History

Start Weight

240.0 lb

Lost so far: 57.0 lb

Current Weight

183.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

150.0 lb

Still to go: 33.0 lb

Hello! I’m on a journey to become healthy, fit, and live a long life.

Wisco Soul's Weight History

	shirfleur 1
	last weighin: gaining 16.8 lb a week

	Runs4Fitness
	last weighin: gaining 0.7 lb a week

view all

cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g

If you have leftover bananas this is the perfect recipe.

view complete cookbook

	0.885 serving Great Value 1% Low Fat Cottage Cheese
	1 1/4 servings Great Value Hickory Smokehouse Blend Cheese
	2.143 servings La Banderita Carb Counter Carb Lean Tortillas
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph