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Weight History
showing entries 1 to 5 of 1187
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11 July 2024
Breakfast at lunch, (y'all know what it is, haha!) so a mini 16 hrs fast (I eat late suppers). Its a happy day and I hope everyone's day is going great!
Weigh-in:
143.0 lb
lost so far:
47.0 lb
still to go:
3.0 lb
Diet followed reasonably well
(5 comments)
steady weight
10 July 2024
(12 comments)
10 July 2024
Good Wednesday morning, FS peeps. Another hot n sunny July day. Lot on tap this afternoon, so likely be a good day calorie wise. Think I'll designate this day 1 of my low cal days for the week. I'll do the 2nd one Friday. Now I just need to get my protein and fiber up. I'm beginning to wonder just what you have to consume to get adequate fiber in?? Hay perhaps.
Ok. Im half way thru this now cold black coffee. Time to get a move on.
Have a fantastic Wednesday. Eat your greens! xo
Weigh-in:
143.0 lb
lost so far:
47.0 lb
still to go:
3.0 lb
Diet followed reasonably well
(5 comments)
steady weight
09 July 2024
(2 comments)
09 July 2024
Hope this Tuesday morning finds everyone well and strong. Heat and humidity here in the south continue on. August looms ahead, but then beautiful September, the golden month, will grace us with cooler nights and promises of azure October skies, winds more unrestrained, and cold November Rain. But this is daydreaming when it is time to start this July day with fortitude and finesse. Carpe Diem, my peeps! xo
(Sometimes she indulges the inner poetress)!
Weigh-in:
143.0 lb
lost so far:
47.0 lb
still to go:
3.0 lb
Diet followed reasonably well
(21 comments)
steady weight
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