Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Willi Winzig
Willi Winzig
Joined January 2018
Posts
50
Following
0
Followers
0
Weight History
Start Weight
218.3 lb
Lost so far:
13.2 lb
Current Weight
205.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
198.4 lb
Still to go:
6.6 lb
Follow
Willi Winzig's Weight History
view Willi Winzig's complete history
Willi Winzig's Cookbook
cals: 580kcal | fat: 31.36g | carbs: 35.85g | prot: 37.07g
Pizza Familia
Selbstgemachte Pizza als FamilienMahlzeit mit verschiedenen Belägen.
cals: 67kcal | fat: 2.47g | carbs: 2.75g | prot: 8.18g
Tzaziki Selbstgemacht
Tzatziki ist ein wohlschmeckender Dip und erfrischt gerade im Sommer.
view complete cookbook
Other Related Links
Members
Members
Forums
Willi Winzig's Recent Food & Exercise
2 large scoops/dips Speiseeis
0.2 serving Iglo 8 Kräuter
1 1/2 servings Gutes Land Speisequark 40% Fett
Wii Fit (Electronic Games)
Walking (moderate) - 3/mph
Hula Hoop
view diet calendar
