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Wierata
Wierata
Joined February 2018
Posts
23
Following
20
Followers
1
Weight History
Start Weight
143.3 lb
Lost so far:
0.2 lb
Current Weight
143.1 lb
Performance:
gaining 0.6 lb a week
Goal Weight
110.2 lb
Still to go:
32.8 lb
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Wierata's Weight History
view Wierata's complete history
Following
nurulwr2
last weighin:
losing 9.3 lb a week
Nabilauliaprlt
last weighin:
losing 0.5 lb a week
sandhy35
last weighin:
steady
ardinavirginia94
last weighin:
gaining 0.4 lb a week
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Wierata's Recent Food & Exercise
70 g Cap Cay Kuah
38 g Ikan Tongkol Goreng
230 g Tumis Kangkung
Dance (fast step, aerobic)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar