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Whiteflower52's Journal

Whiteflower52's Profile |Send a Message | Weight History

showing entries 21 to 25 of 49

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28 May 2018

im around 30 carbs so far. i got hungry & ate some green beans w light butter. i didnt know green beans have 4 carbs per serving. does anyone know what the lightest in carbs are for vegetables? maybe yall are more advanced then me. thanks

(7 comments)

28 May 2018

i am not losing weight & am on a keto diet. i got a book of blank pages. im gonna write down all i eat but will stay on fatsecret for the support.

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25 May 2018

Weigh-in: 229.2 lb

lost so far: 3.8 lb

still to go: 30.2 lb

Diet followed reasonably well

(1 comment) gaining 1.1 lb a week

21 May 2018

im finally down. now i hope i can keep going lower. im really watching not just what i eat but more importantly how much. i went from working 10 hrs. a week to 16 hrs. a week & some weeks its gonna be up to $19. i have an organizing & cleaning business

Weigh-in: 228.6 lb

lost so far: 4.4 lb

still to go: 29.6 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

20 May 2018

Yesterday i went shopping & bought 4 large choc. chip muffons & ate them all. I have been on a plateau for a long time. im gonna be more diligent w what i eat. the dr. said i lost 2 lbs. so thats progress

Weigh-in: 229.4 lb

lost so far: 3.6 lb

still to go: 30.4 lb

Diet followed reasonably well

(1 comment) steady weight

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