Werisha - Member

Werisha

Joined March 2014

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Weight History

Start Weight

218.3 lb

Lost so far: 23.8 lb

Current Weight

194.4 lb
Performance: losing 0.8 lb a week

Goal Weight

154.3 lb

Still to go: 40.1 lb

Werisha's Weight History

	mary_walt
	last weighin: gaining 0.2 lb a week

	Silver march
	last weighin: gaining 0.5 lb a week

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cals: 102kcal | fat: 0.54g | carbs: 24.85g | prot: 4.44g

Суп овощной низкокалорийный.

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	1 large Яичный Омлет
	1 medium Вареное Яйцо
	30 servings Жигулевское Пиво Светлое
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph