Weg mit dem Speck :)

Joined January 2022

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Weight History

Start Weight

232.6 lb

Lost so far: 22.0 lb

Current Weight

210.5 lb
Performance: losing 3.4 lb a week

Goal Weight

209.4 lb

Still to go: 1.1 lb

Weg mit dem Speck :)'s Weight History

	King_Esser
	last weighin: gaining 0.1 lb a week

	1 1/2 :custom:150s g Arla Skyr
	1 small Banane
	2 :custom:200s ml REWE Beste Wahl Weidemilch 1,5% Fett
	Gym
	Yoga
	Walking (exercise) - 3.5/mph