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Wee Eck's Journal

Wee Eck's Profile |Send a Message | Weight History

showing entries 16 to 20 of 46

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14 October 2022

I'm the Grand Old Duke of York, neither up nor down! But at least I'm below 13 stone still (just!). Got to count little blessings, I suppose :-)

Weigh-in: 181.0 lb

lost so far: 26.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment steady weight

22 September 2022

I have actually got below 13 Stone! Not by much admittedly but the trend is in the right direction :-)

Just got to dig in and watch my food mix and hopefully i wii reach my new target 12 stone 7 pounds before i pass from this mortal coil :-)

A bit pleased with myself really as in the middle of June I was touching 14 stone :-o.

Onwards and upwards!

Weigh-in: 181.0 lb

lost so far: 26.0 lb

still to go: 6.0 lb

Diet followed reasonably well

(2 comments) losing 0.9 lb a week

07 September 2022

Hurrah! Managed to drop 5lbs. Rather than concentrating on cals in/out I've been concentrating on food mix and portion sizes and it looks like that is the way forward. Fingers crossed and I hope I can keep up with the smaller portions!

Onwards and upwards! Or should that be downwards :-)

Weigh-in: 183.0 lb

lost so far: 24.0 lb

still to go: 8.0 lb

Diet followed reasonably well

(2 comments) losing 3.9 lb a week

29 August 2022

Still stuck even though I'm taking in on average 2200 cals a day and using 2900!

I even used 4000 cals on two days this week so I'm a little confused as to why I can't lose any weight.

Oh well, Onwards and Upwards! anyway :-)

Weigh-in: 188.0 lb

lost so far: 19.0 lb

still to go: 13.0 lb

Diet followed reasonably well

(8 comments) gaining 1.2 lb a week

12 August 2022

Stuck. But suppose it's better than a big gain! I just cant seem to get below 182lb. Got to 182 last year for a week I think but since then its been up and down but never as low!

Had to curtail my exercise as well because of a painful knee, old age creeping up I think. Seeing Physio next week see what he says.

Onwar and upwards!

Weigh-in: 185.0 lb

lost so far: 22.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment steady weight

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