Wee Eck's Journal

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showing entries 11 to 15 of 47

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27 May 2023

No movement weightwise at least! Walking loads because of the improved weather. Averaging 7 miles a day so at least I'm active. Need to do exercises for my back as been doing a lot of heavy lifting in the garden helping my wife (she's the brains and I'm the labour!). Paying the price with a bit of lower back pain but find it a bit boring so need to motive myself! Gettin too old for that lifting nonsense :-)

Weigh-in: 186.0 lb

lost so far: 21.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment steady weight

07 May 2023

Lost my discipline and desire and dont know why!? Back to the drawing board and need to try and find my motivation.

Weigh-in: 186.0 lb

lost so far: 21.0 lb

still to go: 11.0 lb

Diet followed poorly

add comment gaining 0.3 lb a week

30 January 2023

Although this weight record shows a 4 lb increase i am quite comfortable with this as after the Xmas/New Year celebrations I put on a stone! I was 192lbs on 16 January so lost 10lbs since then :-) and the trend is downwards.

Managed it by keeping active and avoiding all the "bad" stuff I ate between Xmas and New Year!

Hopefully get to my target of 12st 7lbs before I expire :-)

Weigh-in: 182.0 lb

lost so far: 25.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

27 November 2022

The trend continues on a downward path at least! Kept this weight for the past 5 days so hoping the progress hasnt come to a halt :-o

Weigh-in: 179.0 lb

lost so far: 28.0 lb

still to go: 4.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

15 November 2022

Slowly, slowly catch the monkey :-)

Weigh-in: 180.0 lb

lost so far: 27.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

Wee Eck's weight history

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Wee Eck's Journal

27 May 2023

07 May 2023

30 January 2023

27 November 2022

15 November 2022

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Wee Eck's weight history