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Weight History
showing entries 21 to 25 of 34
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17 March 2024
Weigh-in:
186.3 lb
lost so far:
18.7 lb
still to go:
34.2 lb
Diet followed reasonably well
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losing 0.4 lb a week
10 March 2024
Weigh-in:
186.7 lb
lost so far:
18.3 lb
still to go:
34.6 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
06 March 2024
53yo, yesterday first time squats. 5x5 only with the bar, no plates. today quads are killing me but I feel incredibly accomplished. now going out for my 10k steps.
(1 comment)
03 March 2024
Weigh-in:
188.1 lb
lost so far:
17.0 lb
still to go:
35.9 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
25 February 2024
Weigh-in:
191.1 lb
lost so far:
13.9 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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