Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wannabe hippie
Journal
Wannabe hippie's Journal
Wannabe hippie's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 9
Page:
1
2
Next
28 July 2016
Terrible anxiety and binge eating the junkiest food in the house. I feel like I just want to run but there's nowhere to go, there's no escape. Everything seems so out of control and hopeless. Why do I self-destruct when that's the last thing I need? I can't relax, my mind wont shut off and I'm so over tired. Somehow, I need to get a grip and find something positive to focus on, to hang on to like a life preserver.
add comment
23 July 2016
Last night I had the worst sugar binge I've had in probably 6 months! (PMS?) I'm feel so stressed lately and discouraged by the fact that I have gained a few pounds regardless of eating right.
This weekend, I'm just having Vega One, berries and almond/cashew milk smoothies for breakfast and lunch - I may continue that for most days. It's convenient.
I also have to stop eating after dinner. I can't put a time on it, my life is not that predictable! I need to get back to drinking my 100 oz. of water every day too.
My goal is also to stay under 1500 calories a day. The recommended 2000 just doesn't work for me.
Monday's weigh in is going to be so depressing.
(2 comments)
21 July 2016
Also had Panda Garden's Protein Trio for 550 calories but don't how to enter it because I don't know the ingredients -
(1 comment)
20 July 2016
Stepped on the scale today (early as Sunday in weigh in) to a gain of 3 pounds. Guess this new calorie limit is NOT going to work for me! I have to stick with 1500 a day and see what that does. I don't mind a slow loss but I can't accept ANY gain!
add comment
19 July 2016
I've come to the conclusion that allowing myself more calories every day and accepting a slower weight loss is much less stressful and I can be more consistent. Being hungry all the time then getting to a point where I just couldn't stand it anymore and overeating only to beat myself up after is so counter productive. I don't know how people can only eat 1200 calories in a day, day after day, and NOT feel like they are starving!
(1 comment)
Other Related Links
Members
Members
Forums
Wannabe hippie's weight history
view complete history