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Weight History
showing entries 6 to 10 of 33
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15 June 2024
Eight years ago today, I lost my stomach and a portion of my intestines. Who needs those organs anyway? It was also the beginning of an unplanned 63-day fast. Imagine living—no, hanging on to dear life—drinking water and eating jello. The starvation part wasn't as bad as my mother making full meals and the smell of her cooking them in the kitchen. She said, "This is your new life, you have to learn to adapt." I'm going to remind her of this when I ship her off to a home. Just kidding.
(21 comments)
26 May 2024
As I approach the 9th anniversary of my second near-death experience, I'm still hanging on out of spite!
Now, back to my 100-yard wind sprints.
(14 comments)
19 May 2024
Deuce and a quarter!
The more I think I understand my body, the less I know about it.
I finally broke through the 235-240 pound plateau by eating an additional 300-400 calories per day, limiting the consumption of cured meats to once per day (to limit the intake of salt), doing multiple reps of deadlifts at 410 pounds, and performing multiple reps of leg presses at 1000 pounds.
The result is a 10-15 pound loss over the past 5 weeks, more muscle growth, and overall less fat on my body.
At 1800-2000 calories, my body assumed it was in starvation mode and was holding on to as much energy as it could despite my workouts. By eating more food, my metabolic system can work more effectively. Oh well, I don't have any aversion to eating more food.
(10 comments)
26 April 2024
After four months, my weight stubbornly remains within the 230-240 pounds range. At least I'm not close to 500 pounds anymore. Nevertheless, my body composition undergoes continual transformation, largely attributed to muscle development. I meticulously track everything I consume and maintain a slight calorie deficit. It's time to refrain from weighing myself for a few months as it has become mentally taxing. Instead, I'll gauge my progress by the fit of my clothing.
(21 comments)
09 April 2024
File this post under "mental health." I took the afternoon off from the office and went to view and photograph the eclipse. I was on a 14,000-acre wildlife reserve without a soul in sight. When totality arrived, I was humbled and felt so insignificant in the movement of the universe, while at the same time, I felt that I was the most important person in the cosmos. That's the best way I can describe it. Really, no words were possible other than "wow."
If you ever get a chance to witness an eclipse, do it alone. It's an entirely different experience.
(17 comments)
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