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Weight History
showing entries 1 to 5 of 38
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03 June 2021
Weigh-in:
182.0 lb
lost so far:
0 lb
still to go:
74.0 lb
Diet followed reasonably well
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27 March 2015
Weigh-in:
128.4 lb
lost so far:
10.6 lb
still to go:
20.4 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
26 March 2015
I found my first white hair! Yay, cheers to hitting another milestone, being wiser and cherishing small blessings in life.
10 weeks since picking up running again and taking weight loss seriously, I have hit 150 miles and starting to fit into my old clothes once again.
What I noticed though is my fitness level has increased slower than my usual... maybe it's the white hair. :D
(5 comments)
21 March 2015
Weigh-in:
129.4 lb
lost so far:
9.6 lb
still to go:
21.4 lb
Diet followed reasonably well
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losing 1.9 lb a week
15 March 2015
I can already see that my resolve will be tested in these upcoming months. I'm never good in handling stress and often would eat mindlessly ending in a bad place.
We will be outsourcing work off and peers and friends that I worked with for a long time will lose their jobs and I can't even tell them it's coming. Not sure myself if I'm safe even. I just hope it would be quick so everyone could move on with their lives.
My plan of attack is to shut off from work cleanly everyday and manage stress by working out more. I will not let this situation defeat me but make me stronger instead.
(5 comments)
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Vo2Max's weight history
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