Vladehin - Member

Vladehin

Joined June 2018

Posts

129

Following

Followers

194

Weight History

Start Weight

248.0 lb

Lost so far: 66.4 lb

Current Weight

181.7 lb
Performance: losing 2.3 lb a week

Goal Weight

165.3 lb

Still to go: 16.3 lb

Всем привет!
Я - Влада
😊
На Кето с 1 января 2023 года
Начальный вес 112,5 кг
Рост 175 см (40 лет (2023 год))

Vladehin's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

	Аль.Н
	last weighin: gaining 3.7 lb a week

view all

	2 servings Сибагро Шейка Свиная
	0.17 serving O'Zera No Sugar Dark Chocolate With Nuts
	0.15 serving O'Zera Горький Шоколад без Сахара с Апельсином
	Walking (moderate) - 3/mph
	Circuit Training
	Weight Training (Bodybuilding)